Client detail form

Personal training client questionnaire form

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Name
Preferred method of contact:
Have you had a personal training previously ?

FITNESS/HEALTH HISTORY:

Are you currently involved in regular cardiovascular exercise ?
Are you currently involved in regular Strength building exercise ?
Are you currently involved in regular Strength building exercise ?

AVAILABILITY:

When would you be able to work with a trainer ?
What types of exercise interests you ?
Smoker:
Describe your lifestyle:

FITNESS GOALS

What are your fitness goals? Please rank the following 1 through 10:

(1= not important at all, 10= extremely important)

[You do not have to do 1 through 10; you can have multiples of each ranking number]

 

Choose your fitness goals

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